I know its a bad title for a thread about working out, but, seeing as I’m not quite there all the time I thought what the hell. So enough with all the politeness.
In this thread, I’m going to be writing all my workouts and nutrition inputs for the day. The past month has been a mild gaining time for me. I gained 10 pounds just from eating and taking a few supplements. My body has become taxed so I’m going to be taking a few days off to let my body recover. I’m starting back on Monday.
I guess the whole reason why I want to do this is for some insight on what I can do or improve on. Hopefully the people here can give me some pointers on helping me to achieve some goals of mine.
Speaking of goals, why not say what they are?
First and foremost, I am a sprinter. I want to decrease my time in the 100 meter. Right now I’m at 10.8 or .9. Within the next ensuing months, I want to get my time down to 10.5. That seems like a logical goal.
I want to, of course, get stronger.
As much as I do, I have never had a full 6 pack. I came close to one when I was in 11th grade but got lazy. So I’m back on that again.
And finally, this should probably be number 1, or 2, I want to fulfill my goals. I want to, I need to, stop being so damned lazy in the things I do.
So… there you have it. I’m going to try to post some pictures soon. My physique isn’t that great. So bash me all you want or can. I can take criticism fairly well.
Ok? That’s enough. I’ll see ya’ll on Monday. Until then, punch somebody in the face and say “What now, biatch?!”