westside lifting

Import · April 2, 2002, 9:26pm

is it better for me not to try to understand the methods of westside and just do the workouts? Also can anyone tell me where i can find the westside workouts on line?
thanks will

Import · April 2, 2002, 11:46pm

go to elitefitnesssystems.com, deepsquatter.com, plus any articles by louie simmons and dave tate

Import · April 3, 2002, 1:05am

Elitefts.com

Import · April 3, 2002, 12:20pm

read the articles by tate on this website and elite. what don’t you understand?