I’ve been doing Starting Strength for a while and gained alot of strength, and I also gained a lot of weight, going from 130 lbs to 176 lbs, but alot of this weight was fat.
I want to put on more muscle mass, and I was reccomended WS4SB, but I don’t know if I’m strong enough to do it?
Here are my current stats:
Weight: 176 lbs
Bench: 200 lbs (working sets)
Squat: 255 lbs (working sets)
Deadlift: 305 lbs (working sets)
Weighted Chinups: Bodyweight + 30 lbs
I want to keep getting stronger, but at the same time put on muscle mass, since I’m very skinny and put on very little mass with Starting Strength.