T Nation

Westside for Bodybuilders

Does anyone know if there is an excel spreadsheet for, Westside for Bodybuilders Bench Press Program?

Well…?

Anyone?

Go here and pay for the info that others have worked very hard to aquire:

http://www.flexcart.com/members/elitefts/default.asp?cid=207

[quote]Doug Adams wrote:
Go here and pay for the info that others have worked very hard to aquire:

http://www.flexcart.com/members/elitefts/default.asp?cid=207 [/quote]

That’s not what he meant. There’s a program on T-Nation called “Westside for Bodybuilders” that Joel Marion wrote (I believe).

I don’t know why you’d need an excel spreadsheet for it though.