1st Time doing this. Came to this from Dan John’s Wandering Weights and just did a week GM diet before to try and shock my system and appease my hunger. Looking forward to it.
Weight: 247.4
Arms: 15.5"
Chest: 45"
Waist (above navel): 44"
Waist (navel): 46"
Waist (below navel): 45"
Thighs: 25"
