Zap Branigan wrote:
I think it is best to eat them all at once that way your body may not digest everything and you will shit out unused calories.
you do realize unused calories are not pooped out? they are either utilized for repair, muscle growth, or even fat storage (as well as other things).
let’s see, take in 2,000 calories in one meal that will dump tons of sugar into the bloodstream and be stored as fat, or eat one cookie a day that will have a negligible effect overall? seems like a tough choice [/quote]
Sometimes I poop out whole cookies, peanuts and corn.