T Nation

Weird Pullup?


#1

hey guys ino this might sound like a weird question but please read on lolz
in my shower i have a sort of bar thing thats strong enough to support my body weight i was just wondering if i could do like a set of max pullups and chinups each time i have a shower.
i currently do a push pull legs routine
pull-tuesday
push- thurs
legs-sat
just wondering if id get any benefits from doing this say thurs-fri-sat-sun so its not near pull day??


#2

Go for it.

Dunno if going to failure is good but high frequency is the way to go.

In my brothers house he has a chin bar on his kitchen door so every time Im over there I crank out some chins. Only thing is I dont want to get an imbalance so I do some extra push ups throughout the week as well.

BTW chin bars are dirt-cheap, no need to pull down yer bathroom!!