It seems like ever since I started taking training seriously, I’ve gotten better at a lot of physical stuff. Yes, I can lift heavier things.
Yes, I’ve gotten more athletic. In addition to that, I’ve gotten better at finer motor skills. I’ve gotten better at pool, shooting a basketball, and throwing darts without even practicing. Any thoughts?
I was thinking that I have better body control over all of my muscles, but honestly I have no idea why this happened; not that I’m complaining. Anyone else experience this and have any thoughts on why it happened?
You’ve gotten better at using our nervous system.[/quote]
You guys share a nervous system? That must suck. Do you do like a monday, wednesday, friday, sunday deal and one of you get it every second sunday?? That must be rough on your little CNS. Every experience any over training as a result??
Annnnnnyway, I do think I’ve gained better control over my body as a result of weight training. I personally think I can learn complicated movements such as a golf swing, or soccer tricks easier because I can break the movement down and KNOW how my body should feel, and what it shoud be doing during it.