T Nation

Weighted Vest Training for MMA


#1

Just wanted to get some opinions on their worth for training mma. I think in the weight room it would help as I do a lot of circuit work. What do you guys think? And what are some decent vests, at an affordable price. Preferably not the ones that look like a cut off shirt please.


#2

http://www.w8vest.com/


#3

Thanks man! I'm thinking about the 40lb that comes with 20lbs of weight. Now to save up the money!


#4

Really?
This one looks better and seems to be made of higher quality material + can up to 120 pounds.

http://www.weightvest.com/
I think this is the original ^.


#5

Peep Ebay son, you would be surprised at what is available for les.

kmc


#6

Weighted burpees, plenty of burpees I say. How many? For many!

Weighted chin-ups, pull-ups, dips, and commando pull-ups... dead hang of course.

Hill Sprints... now that's just cruel.