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Weighted Vest Training for MMA


Just wanted to get some opinions on their worth for training mma. I think in the weight room it would help as I do a lot of circuit work. What do you guys think? And what are some decent vests, at an affordable price. Preferably not the ones that look like a cut off shirt please.




Thanks man! I'm thinking about the 40lb that comes with 20lbs of weight. Now to save up the money!


This one looks better and seems to be made of higher quality material + can up to 120 pounds.

I think this is the original ^.


Peep Ebay son, you would be surprised at what is available for les.



Weighted burpees, plenty of burpees I say. How many? For many!

Weighted chin-ups, pull-ups, dips, and commando pull-ups... dead hang of course.

Hill Sprints... now that's just cruel.