T Nation

Weighted Stretching?


#101

I don’t have big traps but I strive for the yoke look


#102

Why not get implants if it’s only for aesthetics? (or buy T shirts with shoulder pads)


#103

Im all about the natural physique. And Implants look fake as hell to me.


#104

Show me one example of a natural physique with a “yoked” look. The only impressive ones I have seen are enhanced.


#105

You realize it’s just going to be a photo of Alpha Destiny, right?


#106


#107

That would mean NOT focusing on isolation-style moves to enhance certain body parts, but sticking to big compound moves, bodyweight exercises, and sprints/runs. Again, I don’t follow your logic.


#108

Please tell me you are joking.


#109

did you know that you can look yoked without roids. look at the old strongman and even some of the armature strongman today


#110

That is no where near “yoked”.


#111

Oh, great; now we’re talking about steroids.


#112

I will train in any way I want and a way of getting yoked is training neck which is isolation


#113

training your actual neck? You mean traps, yeah?


#114

naturaly you can get pretty big without roids, instead just be in a higher body fat
this topic is in a different direction than its supposed to be so in done


#115

WHY DID YOU NOT POST A PICTURE OF THIS GUY


#116

imagine how heavy his rack pulls are


#117

Lighter than alpha destiny’s tho


#118

Holy crap! This stuff works. I just snapped a pic, went outside and did weighted stretching, 1200 lb rack pulls, got a haircut, and then snapped another pic. What difference! Who knew?


#119

Nope…and my patience is running low on this thread also.
and I bet guys like @FlatsFarmer is just waiting on me to get fed up.


#120

As a lifetime drug free amatuer strongman, I would not use this approach to training.