Hi everyone. I’ve been power lifting for the past 6 months. Admittedly, powerlifting for me might not be the same for the hardcore guys but I’m working on that.
I started weighing 300 LBS I now weigh 270. 30 pounds ain’t bad but I look like a muscular guy that likes cake if you know what I mean.
I’ve been stuck at exactly 270 for about 2 months now. I work out 3-4 times a week. I’ve added cardio twice a week as well. I’ve seen some dramatic improvements. I ran a 5 K, I’ve dropped several pants sizes etc but now I’m stuck. Plateaus are a bitch…