Reading the other thread about weight gain kind of made me think of this. So I have a question about not-so-mysterious weight.
For anybody who would like to contribute, how much heavier are you at the end of the day then at the beginning of the day? Typically I try to be about 7 or 8 pounds heavier (although on Thanksgiving I set a PR of 16 pounds… pretty proud of that) as I find that I am anywhere from 5-7 pounds lighter in the morning.
Obviously there’s quite a bit of fluctuation, but in general that has been easier for me than counting calories. When you can’t always plan your meals (especially when living at home relying on bumming free meals off the parents) or whatever, I find it’s easier to just aim to get to a certain weight.
For instance if I wake up at 218, I try to be around 225 before I go to bed. If not I usually eat a little more because I tend to undereat unless I make sure to pay attention to that.
Anybody do anything similar or am I just a fucking weirdo?