So I was a skinny guy who went from consuming like 1000 calories (or less) a day to 6000. 3000 are from weight gainer (maltodextrin, crystalline fructose, etc), in 3 divided dosages. But I don’t notice any increase in body fat (about 4.5%, consistently below 5%, want to be at 8%). My body weight has also remained pretty stable. Every medical professional I’ve shot the shit with told me you can’t excrete this stuff, it either goes into your cells, builds up your glycogen store, or is stored in adipose tissue (fat).
Any idea where my additional calories are dissappearing to?