I just have a quick question. Let me just say that I am trying to gain wieght dont’ want to get fat though. I have been doing good last month I gained 8lbs. The question is, I was recommened to try this weight gainer it has 750 calories 123 carbs 50g protein in one scoop. Right now I eat about 3200 cal so that would put me close to 4000 cals and 350carbs 300 protein, I weigh 170.
My question is, is that too many carbs and if not when would be the best time to drink that. I know that its good to break up cal 40/30/30 and this would make it more like 30/40/30.