Weight Gain (Mass) Over 40

I am a 44 year old male with about 20 years personal training exp under my belt. Always wanting to learn> I have been stuck at 224lb for about a year now. I have great muscle maturity and great cuts. I have cycled sus 250 3x week while trying to bump my cals and protein at the same time.

Need some sensible, solid advice to get to 250lb, my goal and maintain my cut and proportion. Thanks for the help in advance.

Maybe post in the 40+ or Steroid forum.

Yeah good luck with all that (snigger). At least you have some goals to work towards, lol.