I’ve got every day of the week to train but nothing on the weekends. Anyone have suggestions on a program that would make the most of that 5-day timeframe?
I’ve enjoyed a large number of the programs offered in the Workouts section on the main site. However, they almost always seem to require at least one day on the weekends which really isn’t possible for me. I thought maybe someone else here might be familiar with this restriction.
Any advice anyone could provide would be greatly appreciated. Love this site and looking forward to hearing your suggestions.