Like the title says in a couple weeks I'm gonna be spending a week in a hunting cabin in Maine. Theres a camp stove to cook meals, but only food we bring into the camp which isn't gonna be a ton. Basically my diet is going to be crap, with a lot less calories per day and much less protein intake. Just one week wouldn't worry me, but this whole summer has been pretty shitty diet and training wise for me. I have had a lower back injury for awhile so my training has suffered greatly (no squats, overhead presses, deads for 7 months) and my protein intake has also been terrible cause of my pretty demanding job with long irregular hours. Normally I get 200g but this summer has been about 160g per day.
Should I be worried about this one week derailing my progress? Also I saw someone about the back injury and it was quite interesting, but thats for another thread possibly.