This is the beginning of my 16 week transformation.
I am 6 ft 240lb, I am looking for total definition, not mass, but wanna be stronger obviously. any help or comments on training harder to lose body fat would be appreciated.
This is the beginning of my 16 week transformation.
I am 6 ft 240lb, I am looking for total definition, not mass, but wanna be stronger obviously. any help or comments on training harder to lose body fat would be appreciated.
relaxed front