T Nation

Web-sites With Nutrition Data

http://www.nutritiondata.com

Any other suggestions?

www.fitday.com

www.calorieking.com has worked great for me.

[quote]skor wrote:
http://www.nutritiondata.com

Any other suggestions?[/quote]

Arrrrggggghhh (Bangs head repeatedly against desk)

Calorieking.com is awesome!!! Especially for when you have to eat out. They list the nutritional facts plus the fat, carb, protein % ratio…really helpful. You will be amazed to find out the nutritional info for resturant food…even the “healthy” stuff…

I use sparkpeople.com. They’ve got a ton of stuff that to any T-Nation reader would be useless (their community forum, diet/exercise plans, etc.), but the diet log feature is good.