I'm brand new to this site, and am looking for whatever help I can get from out there.
I want to get ripped...but not gain too much more mass doing it. I'm 6'-2", and a measly 85 kilos. (Ideal being 90?)...
Any advice there is out there, in terms of exercises and a weekly regimen, or even just where to look for such info, would be greatly appreciated!
Thanks in advance