[quote]Mr. Walkway wrote:
[quote]RATTLEHEAD wrote:
Yeah I used to basically only ever use barbell, but would really focus on the right pec but to no avail.
Strength wise I can do as little as 20k’s (roughly about 45lbs) and destroy the right pec and feel nothing on the left.
My right shoulder used to be stupidly over developed which obviously caused it to take the brunt of stimulation on the flat barbell bench.
Thanks for the help guys, will just have to keep pounding out the dbell benching, be patient and just grow overall[/quote]
give dumbbell floor press a shot, you might want to consider pre-fatiguing ur pecs with cable press too[/quote]
Will do