Okay, so this my first legitimate workout for a while, I think. Hit quite a few PRS, but I found a balance in my arms which should not be there.
Dips: BW 25x15, BW 35x6, BW 45x4 (PR!!!), BW 55x2(PR!!!), BW 60X1(PR!!!)
Pull-ups: BW 25x6 (PR!!!)
Chin-Ups: BW 40x3 (PR!!!), BW 55x0, BW 50x1 (PR!!!)
Lateral Raises: 15x10 (One at a time, 10 each side), 20x10 (same), 25x10 (same)
Upright Rows: 40x10, 50x10, 60x6 (PR!!!)
Bent-Over Dumbbell Raises: 15x10, 20x10
My Chin-up is way to close to my dip, because I think my triceps are as strong as my biceps. They're certainly smaller than the biceps, which is a problem. I think the reason I was able to get so many PRs is because I pigged out right before I did this, like a 1500 calorie meal consisting of chicken, fish, salad, 1 hot dog, deli sandwich, waffle fries, and a cup of coke. I'm steadily gaining weight, I believe. Close to hitting 150lbs if I'm not mistaken.