We all started off not knowing much about lifting and I know my early training routines ended up kind of silly as a result.
For example. I can recall very dilgently performing behind the back barbell wrist curls on the smith machine. Needless to say it looked quite awkward as I kept racking the weight unintentionally(which I failed to take as a sign that I was training stupidly). I just liked how heavy I could go on it(*sigh).
How bout everyone else? Moments you look back on that serve as a testament to how green you were.