I’ve been reading about some supplements that contain this product, and about the ingredient derived from complex carbohydrates…and contains no sugar but has the same insulinogenic effects of sugar, but does not take as long to enter the blood stream. This would seem to be an effective way to restore glycogen.
I only know the basics and was wondering if anyone had additional info.
I was wondering how this compared to the D-Glucose present in Surge.
-Also is there a reason that this form of carbohydrate (starch) was not included in Surge when the pwo formula was created?
Has any T-Nation member tried this as a part of their PWO regimen along with protein?