I've been working out for the last couple of years at home and have successfully lost about 50 lbs. Still have about 10 more to go to be satisfied...for now. I started out doing a couple of Tony Horton's programs but now I'm stuck! Not loosing any weight...so I started lifting dumbbells to tone at home.
I've had the opportunity to go to the gym for the past week (kids visiting Grandma) and LOVE it. Really wish I could go all the time but can't. I guess I need some ideas on how I can make my apartment into a gym. (w/o spending a fortune) All I have as of right now are 40lb dumbbells. Also any suggestions as to what I can do at home to get the results I want (both weight loss & strength) would be great!