My original plan was going to be doing biceps and delts with Pefect 10; I've changed it and decided to do something more experimental.
What do you think about doing Perfect 10 for delts and chest? Here's the plan: I'll do day#1 isolation for chest, compound move for delts; day#2 compound move for chest and isolation move for delts etc. I've been doing 100 reps for bigger muscles with my chest for months (built up my work capactity and upper body "tolerance"); my shoulders and chest seemed to react fine when I trained them 3 times a week each with full body training, so I think it's a go.
I'm curious to your opinion. Man, if this works - my upper body will be quite impressive. Plenty of food, stretching, and icing of course.
If you think it's overkill, I'll take it into consideration - but as of now, I'm fired up about hitting this program hard.