Currently doing the V-diet and enjoying it. Just looking to cut a little for the summer. If you are curious, I have a log: http://tnation.T-Nation.com/free_online_forum/diet_performance_nutrition_bodybuilding_velocity_logs/roommate_vdiet
The Waterbury method: https://www.T-Nation.com/workouts/Waterbury-method
Anyway, I have been debating what to do following the diet. I'm currently finishing up a masters program and will have freedom to workout when I want. I really enjoy the style of the Waterbury Method, but am wondering how I'll transition into it from the V-diet, and if I can continue to cut while doing this program? I plan on implementing an IF style diet, with the peri-workout nutrition being my first meal of the day. Haven't cut much before since I've always been an athlete, so any advice is appreciated.