Waterbury 10/10 Sample Diets?

Hey just wondering what people are eating through the phases of Waterbury’s 10/10?

Can everyone post a sample of their purposed foods and meals with the phase they are on?

And stats:

5’10
190lbs
bf% about 23

(no samples from me just yet)

Just looking to see what everyone else is eating along with his recommended supp, if they are being used?