T Nation

Watch Out for That Medicine Ball


#1

lol

Bodybuilders should stick to barbells :wink:


#2

When I was 14, I was doing overhead tosses with a medicine ball and the fucking thing came down and landed on my face, just about knocked me the fuck out. Fuck Jumpsoles.


#3

LOOOOOOOL


#4

ouch, dont those things weigh like 30-40lbs?


#5

nah typically 8-12 lbs, they do go lighter and heavier, but 18 might be the heaviest I've seen


#6

Now that guy knows how to handle huge blue balls in his hands...


#7

I can relate to that bloke..my old med ball had no bounce at all was fckn awesome til it burst..got a new one that was 8kg,tried my first slam fck me bounced so fast it smacked of my jaw..ouch!!!


#8

ha ha ah ah ah hhahhahha ahaha ah

Why can't this shit happen in my gym?

This is why I don't do crazy shit in the gym, because I know my clumsy ass would end up eating that ball too.

(Wow that sounds pretty bad.)