Not only that, but make sure you are getting STRONGER on that arm work week after week. When you are straight up curling the 100lb DB's, and you've been eatin' like we told ya to, you'll have your big ass arms. I guarantee it.
Any tips on how to get smaller arms? My arms are out of proportion from the rest of my body, and now I just look like a freak with these tree trunks attached to a twig. I can't even fit my arms into my favorite A&F shirts anymore. Should I just skip direct arm work altogether? But won't rows still give me massive gains in these already bulging biceps? I think I'm doomed.