Squats; 4x1 225kg
first 3 moved at about a 8, last one at like a 9 ish. Squats heating up. Fucking great.
Bench: 5x1 117,5kg
Moving as easy as the 115kg last week. Bench is going good. Gonna bench a thicc PR in 3 weeks.
Deadlifts 3x1 207,5kg
Moving bad. Deadlifts just feel bad and off, cant really explain. When i look it back it looks pretty clean and nice, Moved my stance in for the last single which made it feel way better, so the smaller stance sumo is for sure the move. Next week is gonna be interesting. We just gonna do a bunch of singles with 200kg with the smaller stance to ingrain it.