ALRIGHT HERE IT IS, MEET DAY.
Woke up weighing 83.5kg, i compete in the 83 so i was a little worried, but since it was a 2 hour drive i didnt think to much off it. Fast forward to weighin: 83.45kg. LOL
So on to the crosstrainer i go, 35 minutes, second weighin COMPLETELY NAKED. 83.02kg…
Second time crosstrainer, 10 minutes, third weighin, NAKED 2,0 82,90kg. Fucking made.
At this point i had dropped my planned openers by 5kg, except bench.
Squat: Warmups where moving ok, not heavy not great. Just normal
1st attempt: 215kg
2nd attempt: 225kg
3rd attempt: 235kg x
So, squats went ok. Third i missed, got to sticking point, and couldnt grind it out due to lack of energy probably due to the cardio… So moved on with 225kg.
Bench moved ok. bench in the warmup room was slippery as all fuck, but that cant ruin the fun.
1st attempt: 120kg
2nd attempt: 125kg
3rd attempt 132.5kg x
second moved easy as all hell, so jumped a little bit more then planned to compensate for the missed 3rd on squat. I got it easy off my chest, moved to the sticking point and head judge yelled “rack it” right away, not letting me grind it out AT all, little pissed about that. More then one person said it was a BS call, and he shouldnt have done that, looking at the footage i see some downward movement so i guess its on me.
1st attempt: 215kg
2nd attempt: 227.5kg
3rd attempt: 235kg x (but with a twist)
So deadlifting, my least favourite part. First two attempts moved like i would want them too, So we opted to go for 235 which should logically have been there i got called for thighriding/hitching, 2 to 1. I personally disagree on the call, as did once again multiple people watching from home/ in the audience… But gotta live with the choices the judges make.
Finall wording: Not a good performance, due to my own lack of self discipline i fucked it up. Had the potential/strength to total 600+, but due to me being lazy with diet/food i screwed it up. 7.5kg meet pr, but im not to happy with it. Also took home the gold medall… So missing all my 3rds, with a fucked up start i still won. Lol.
Goals for the next meet: Make 600 unquestionable. Have my BW at better point PRE MEET, So i dont have to do this stupid water cut/cardio thing EVER again.
BACK TO WORK. Will post video’s SOON.