Here is one of the most frustrating things for me to see. Have you ever come across a person in the gym who has horrible form, but because of it can do a lot of weight? Like with the squat. Yesterday i was lifting and doing squats on my rack while there was another guy and his gym buddy on the rack next to me. I have my weight goin and he and his little friend (who are smaller than me by the way) look at me and smile as they put on more and more weight. They obviously are trying to compete with weight and they have about 60 lbs more than me on their bar, but they have horrible form.
their knees bend from 180 degrees to about 175 degrees and back up while i go to at least 90. i kept my mouth shut but gave em an “f-you” look and they skeedadled off with their strawberry flavored water. what pussies. and the worst thing is that they think they are so hardcore about it. They were yelling at each other things like “OH MAN I AM SOOOO PUMPED!!!” and “WOW MAN, HUGE LIFT!!!” They walk with their heads so high when they could probably only squat an emtpy bar properly. God damn i hate gymrat fuck-ups.