Hello, I am currently bulking and trying to put on some muscle. I eat as clean as possible with the occasional cheat meal once or twice a week. I currently do cardio once or twice a week, normally HIIT.
So far, its worked well, all my measurements from 1 year ago have gone up a few inches and I gained a good 20 pounds. Only little problem is my waist size has gone from 31.5" to 35" in 1 year.
Should I be alarmed by this? Will it be easy to lose when I decide to cut and return to a 31.5 waist size?
Is there a point at which you have to stop bulking and return to a normal waist size? and then bulk again?