Isn’t the nausea a sign of either a sharp drop in blood glucose or improper breathing, like holding your breath during lifts?
I’m doing the V-Diet right now, and my carbs are pretty low. I’ve been doing workouts similar to the metabolic training that Thibs just wrote about recently and every workout has made me feel sick, even with taking Surge before and during training. Could be I don’t have enough carbs stored. Maybe drnking a 1/2 serving of Surge (or a full, if you’re doing the Double Surge thing) 5-15 minutes before training would help?
I personally don’t see puking during or after a workout as a good thing, as if it happens too often it can damage the esophagus. And anyone who has ever had acid reflux knows what that’s like.