T Nation

vitex

Has anyone compared the effectiveness/results of vitex extract vs. vitex? How would the dosages vary?

I’d prefer Vitex itself, rather than extract, because the extract is not standardized for all of the active components. It is possible that the extract may actually omit some of them.

Damn - I was using the Solaray Chaste Berry Extract and I wasn’t feeling a damn thing like I usually do when on Tribex/Androsol, etc. Guess I should go get the regular kind.

Thankyou for the info Bill. As always, I appreciate and impressed by the knowledge that is shared on the forum.