I just picked up some Solaray Vitex, 400mg per cap. The label recommended daily usage is 4-6 caps per day, which is 4-6xs the amount contained in a 3 cap dose of M (400mg). Normally, most general health supplement companies underdose the product from a bodybuilding perspective; it’s odd to me that the label recommends so much. So here are my questions:
When using Vitex alone, has anyone experienced better results w/ higher dosages, maybe 800 or 1200 miligrams daily?
Is 400mg all you need to maximize natural test production when stacked w/ Tribex? Would more not do any good? Would more possibly be better?
The stuff is pretty cheap, so I'm willing to up the dosage. There must be some practical use for such a high dosage, given the label recommendations. Maybe higher dosages provide benefits that bodybuilders need not be concerned with; I'm only concerned with increased natural test production. Thanks guys,