Vitex help

Hey guys,

Hoping you all can help me out here. I want to try Vitex (i want to do an experiment on myself, and do a cycle of just vitex for 4-6 weeks then do a cycle of M for 4-6 weeks, to see if the extra cost for M is worth it for me). I went to the health store, and they only had one brand. I bought Natures Way, that has Vitex Angus Castus (fruit) at 400mg per capsule. Does this mena it is the whole herb or the extract. i remember reading Bill recommended the whole herb, and I couldnt find any Solarray brands. Thank you.