I chose this brand and product for a few specific reasons.
First, the pills are TINY, and based on the number of supplements I already take, getting a tiny pill means I wouldn’t notice it as much.
Second, these are “softgels” which according to Sir Google … " “ Softgel capsules improve bioavailability by delivering the nutrient in solution or other absorption-enhancing media,"
Third, there are different types of “biotics”. In my reading, the probiotic acidophilus was the best choice for someone with mild IBD.
Does it work? Who knows. I accept the advice of doctors and internet articles about the benefits of probiotics.
“There are currently no medical tests to assess quantitatively how well probiotics are working – often, the only measure of efficacy is the absence of illness.”