T Nation

Vitamin / Mineral Supplement

Hey guys and girls.

What is your opinion about good quality multivitamin supplement?

I’ve had good luck with Solaray’s “Provide” formula. Great profile, good absorption and you really only need one a day if you take any MRP’s. I finally found one I like and this is it.

I think Quest Super Once A Day’s are a good bet for a quality multivitamin/multimineral. Quest seems to be a high quality and reliable manufacturer, and keeps a good balance between vitamins/minerals, also providing ample amounts, also claiming to be time released.

Schiff makes a great one. It’s spoken of in a back issue of T-Mag. Check it out!