T Nation

Vitamin Deficient?

i started taking ZMA a month ago and since then my acne level has gone through the roof.i’ve been fotunate not to get pimples very often my entire career,now its all over my chest and face.does anyone think this is caused from being deficent in vitamins and my testosterone is rising.your opinion is valued.ty

Didnt you say somewhere else you’re supplementing Test? That could be your culprit.

you could be one of those people that, naturally, was supposed to get acne, and due to your suppressed test levels due to inadequate zinc/magnesium intake, you never got it. Now that your levels are “normal”, your body may very well be reacting in a “normal” way.

Either way, answer the test supplement question