So I've been on 50,000 IU of Vitamin D 3x weekly now for almost a year, and finally got my levels up to normal.
About a month ago, I started being unable to swallow pills. it's always been kind of hard for me, especially the big ones -- but now my gag reflex has gotten so strong it won't allow them to go down at all. Been under s lot of stress, etc so think this is about anxiety....
Anyway -- does anybody know if there are drops or other options that work? I drink cod liver oil daily, but know that's not going to be enough. Before anybody says to just swallow the pills, believe me I've tried everything. Tried putting them in applesauce, drinking from a straw, etc - but my swallowing has gotten pretty bad and my throat gets so tight I choke and inhale water, so I'm giving up for awhile.,,,