Yeah it’s mighty cheap, and really convenient.
TNUT, Christian Thibaudeau suggests it in his Nutrition for Newbies articles.
In his forum CT stated that vitamin C should not be abused because it can be a pro-oxidant if doses are too high. He updated his recommendation to use a max of 1000mg daily total.
wow, that’s a far cry from his previously recommended 1,500mg before and 1,500mg after exercise.
Do you have a link to the thread where he suggests this by any chance…?
Also, I thought that there was no harm in taking as much Vit C as you wanted…? A former workmate who’s currently studying to be a doctoe actually happened to say this to me lately[/quote]
I’m unable to find it using search. It was in his locker room, maybe a year ago.