Aw thanks Spockalina, though it’s hard to feel that way - I have such lofty goals/standards. Then again, I know you hold yourself to a high standard as well.
If I never said it, you’re a cut above the rest and I’m glad you post here still!
7/1/21 - In other news, holy fucking shit I strict pressed an absurd amount today. My shoulder has been hurting from strict log and barbell pressing doesn’t really bother it, so I just sort of went with what felt good.
Strict Barbell Overhead Press
275x5 wtf PR last rep wasn’t even a major grinder. It was hard but a 6th wasn’t exactly out of the question. A bit upset I did not film, but oh well, you’ll just have to believe me hahaha.
CG Bench (pinky on knurling)
Band Pull Apart
Chill upper body day. Shoulder is a bit triggery from the barbell pressing but no discomfort or pain after at all. Last time I did log my shoulder was feeling FUCKED for days after.