Ok, this probably won’t work, but I’ll throw it out here anyway.
Once upon a time there was a youtube video of an Olympic shotputter doing lots of strength training, with lots of cleans and squats, more than anything, if my memory serves me well. I’ve tried to find it, but alas, I can’t.
If anyone knows wich video this is, I would apreciate the help.
[quote]BlackLabel wrote:
By far the most famous shotputter of all time, don’t think this has any cleans in it… but this is the first vid I could think of.
And he has a pretty sick mullet to boot. He has my respect with that
All I know is that it was a video from nowadays, the guy is training for the 2012 Olympics, if I’m not mistaken.
It’s a shot in the dark, I know, but no matter, this thread is already full of win with those Ricky Bruch videos!
AAAHHHRRRGGGG!!! - breaks ceiling lamp - AAAHHHRRRRGGGGG!!!