You may LOL at this question, as did I when it first struck me, but last night while I was playing video games, I noticed how my heart rate would jack up when I'd be in the middle of a shootout or quick thinking situation.
So out of curiosity I measured my heart rate, and found that it would shoot up to over 100 pretty often. I’ve really been into cardio and calories and whatnot as I’ve been cutting lately, so naturally, I began to wonder if the constant sharp incline and decline of my heart rate while playing video games is an inefficient means to burn a few extra calories LOL.
No I don’t plan on including video games in my fitness regimine. It’s just a harmless question LOL. Thanks guys.