Hey guys! My boyfriend finally wants to start lifting. Since he is brand-spankin-new at this, I think he wants to start out at home with dumbells for a few weeks before he ventures out to a gym. He has pairs of 15, 20, 25 & 30. He’s a musical type, never an athlete.
My question is: Can you recommend some good video tapes to get him started? (I would never suggest that he use mine-they’re for women). I saw a Weider 10-tape set for sale for $75. Is that good or would that be overkill for now? The only tape Biotest has is Ian King’s Killer Legs. I’m sure it’s great but he’s really looking to hit chest, arms, back, abs. What tapes would you veterans recommend for a some-what bashful beginner? Thanks for your help.