T Nation

vertical jump program?

When is the vertical jump article going to be ready? Thanks.

Bump de bump bump.

Did I miss this article, or was it never posted? If not what happened to it?

Ian King already has a vertical jump program. It’s in issue 154 and it’s called “White man can Jump.”

Someone was writting a new one. There was a thread in the forums about it, but the article never made it to T-Mag.

Jason Norcross was suppose to write a article about the vertical jump program. I got a copy of it from him and its a pretty soild progam you may want to pm him. He’s the one that knows more about it.

In Health,

Silas C.