i bought some taurine a while ago (to be honest i dont even remember why), and noticed an interesting effect. It reduced my blood pressure dramatically. I have had high blood pressure for a while now, but taurine brings my blood pressure down to about 110/60 which is pretty low taking 2 - 3 gms daily.
given all that, i still want to make sure i am not shooting myself in the foot here. is there any reason why i should not be taking taurine? are there negative side effects that out weigh this one positive?
just for history my BP is w/out taurine is about 160-ish/90-ish