God is a Beast - Modified Leader - C1/W5/D1
10 minute walk to gym
Lat pulldowns: (various grips)
Decided to try a full grip on press today. I think it went well. Puts a little more pressure on my wrists, so might not use it for volume work, but felt much stronger being able to squeeze the bar so much harder. First 4 sets were dead-stop off the upper chest, but had to do touch-n-go for the remaining 6.
So, tried out the pneumatic machine for lat pulldown today. Spent about 30s on it then said nah. There was no lap bar, but it didn’t seem like adding resistance was actually making the movement any harder anyway. Went over to the regular stack machine.
Also, should note that each day I’ve worked out at the college gym I’ve walked about a mile back to my hotel.
Edit: Also it’s C’s opening night and I’m real happy about that.